Eric Stevenson v1:00/2:00r...9 row
6,081
Meters
25:00.0
Time
2:03.3
Pace
391
Calories
141
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,221 |
| Overall Time | 43:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 169 |
May 02, 2025 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,081 | 2:03.3 | 187 | 942 | 21 | 141 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 | 135 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 155 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 21 | 138 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 21 | 144 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 142 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 20 | 138 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 20 | 140 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 20 | 138 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 23 | 142 | |
| r: 2:00 | 19 | ||||||
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.