Eric Stevenson 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 170 |
April 23, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 21 | 142 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 139 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 133 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 147 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 158 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 135 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 142 |
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Workout Graph
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