Tim Patterson 6x3:00/r row
3,369
Meters
18:00.0
Time
2:40.2
Pace
178
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | |
| Overall Distance | 3,446 |
| Overall Time | 18:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 108 |
May 30, 2022 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,369 | 2:40.2 | 85 | 592 | 22 | |
| 3:00.0 | 497 | 3:01.0 | 59 | 502 | 20 | |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 22 | |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 22 | |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 22 | |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 22 | |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 22 | |
| r77 |
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Workout Graph
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