Tim Patterson v1:00/r...6 row
2,344
Meters
11:00.0
Time
2:20.7
Pace
136
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,344 |
| Overall Time | 11:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 108 |
March 01, 2021 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,344 | 2:20.7 | 125 | 731 | 24 | 132 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 127 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 21 | 127 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 137 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 21 | 133 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | 142 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 19 | 126 |
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Workout Graph
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