Tim Patterson 10x1:00/1:00r row
2,419
Meters
10:00.0
Time
2:04.0
Pace
151
Calories
129
Heart Rate
| Rest Distance | 1,114 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,533 |
| Overall Time | 20:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 119 |
January 13, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 26 | 129 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 118 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | 125 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 127 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 128 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 130 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 131 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 132 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 133 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 135 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 138 |
| r1,114 |
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Workout Graph
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