Tim Patterson 5x500m/2:00r row
2,500
Meters
10:44.6
Time
2:08.9
Pace
151
Calories
136
Heart Rate
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,673 |
| Overall Time | 20:44.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 94 |
January 06, 2026 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.6 | 2,500 | 2:08.9 | 163 | 862 | 28 | 136 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 29 | 132 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 28 | 136 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 28 | 137 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 28 | 138 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 27 | 138 |
| r1,173 |
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Workout Graph
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