Tim Patterson 30:05 row
6,186
Meters
30:05.6
Time
2:25.9
Pace
344
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 102 |
December 21, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,186 | 2:25.9 | 113 | 687 | 344 | 21 | 116 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 21 | 100 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 | 104 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 122 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 | 123 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 120 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 130 |
| 30:05.6 | 6 | 7:46.6 | 3 | 311 | 0 | 0 | 130 |
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Workout Graph
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