Tim Patterson 20:00 row
4,155
Meters
20:00.0
Time
2:24.4
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 115 |
December 15, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,155 | 2:24.4 | 116 | 700 | 232 | 19 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 43 | 20 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 19 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 19 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 20 |
| 20:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 21 |
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Workout Graph
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