Tim Patterson 3x6:00/4:00r row

3,904

Meters

18:00.0

Time

2:18.3

Pace

225

Calories

135

Heart Rate

Rest Distance1,184
Rest Time12:00.0
Overall Distance5,088
Overall Time30:00.0
Average Watts132
Calories Per Hour755
Stroke Rate24
Stroke Count431
Drag Factor104

December 02, 2025 18:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,904 2:18.3 132 755 24 135
6:00.0 1,311 2:17.2 135 765 24 134
6:00.0 1,309 2:17.5 135 763 24 137
6:00.0 1,283 2:20.2 127 736 24 136
r1,184

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Workout Graph

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