Tim Patterson 3x6:00/4:00r row

3,865

Meters

18:00.0

Time

2:19.7

Pace

222

Calories

132

Heart Rate

Rest Distance1,384
Rest Time12:00.0
Overall Distance5,249
Overall Time30:00.0
Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count432
Drag Factor115

November 25, 2025 09:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,865 2:19.7 128 741 24 132
6:00.0 1,289 2:19.6 129 742 24 132
6:00.0 1,289 2:19.6 129 742 24 133
6:00.0 1,287 2:19.8 128 740 24 133
r1,384

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Workout Graph

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