Tim Patterson 2x20:00/5:00r row
8,348
Meters
40:00.0
Time
2:23.7
Pace
471
Calories
122
Heart Rate
| Rest Distance | 721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,069 |
| Overall Time | 50:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 112 |
November 18, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,348 | 2:23.7 | 118 | 705 | 21 | 122 |
| 20:00.0 | 4,158 | 2:24.3 | 116 | 700 | 20 | 125 |
| 20:00.0 | 4,190 | 2:23.1 | 119 | 710 | 22 | 120 |
| r721 |
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Workout Graph
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