Chantal Wemmenhove v50c/2:00r...5 row
2,447
Meters
10:46.2
Time
2:12.0
Pace
150
Calories
Rest Distance | 599 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,046 |
Overall Time | 20:46.2 |
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 21 |
Stroke Count | 226 |
Drag Factor | 90 |
September 09, 2024 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:46.2 | 2,447 | 2:12.0 | 152 | 823 | 21 | |
3:31.9 | 810 | 2:10.8 | 156 | 838 | 22 | |
r: 2:00 | 121 | |||||
2:58.2 | 663 | 2:14.3 | 144 | 796 | 20 | |
r: 2:00 | 61 | |||||
2:14.7 | 499 | 2:14.9 | 142 | 789 | 20 | |
r: 2:00 | 64 | |||||
1:27.1 | 328 | 2:12.7 | 150 | 814 | 20 | |
r: 2:00 | 110 | |||||
0:34.3 | 146 | 1:57.4 | 216 | 1043 | 24 | |
r: 2:00 | 243 | |||||
r599 |
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Workout Graph

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