Chantal Wemmenhove v0:45/0:45r...20 row

3,489

Meters

15:00.0

Time

2:08.9

Pace

205

Calories

Rest Distance979
Rest Time15:00.0
Overall Distance4,468
Overall Time30:00.0
Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count324
Drag Factor89

July 01, 2024 08:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,489 2:08.9 163 861 21
0:45.0 183 2:02.9 188 948 27
r: 0:45 69
0:45.0 178 2:06.4 173 896 24
r: 0:45 39
0:45.0 173 2:10.0 159 847 20
r: 0:45 47
0:45.0 172 2:10.8 156 838 20
r: 0:45 38
0:45.0 172 2:10.8 156 838 20
r: 0:45 51
0:45.0 172 2:10.8 156 838 20
r: 0:45 60
0:45.0 172 2:10.8 156 838 20
r: 0:45 58
0:45.0 174 2:09.3 162 857 20
r: 0:45 39
0:45.0 174 2:09.3 162 857 20
r: 0:45 55
0:45.0 173 2:10.0 159 847 21
r: 0:45 53
0:45.0 176 2:07.8 168 876 21
r: 0:45 49
0:45.0 178 2:06.4 173 896 23
r: 0:45 30
0:45.0 177 2:07.1 170 886 23
r: 0:45 41
0:45.0 173 2:10.0 159 847 21
r: 0:45 40
0:45.0 175 2:08.5 165 866 21
r: 0:45 34
0:45.0 174 2:09.3 162 857 23
r: 0:45 34
0:45.0 172 2:10.8 156 838 21
r: 0:45 45
0:45.0 178 2:06.4 173 896 21
r: 0:45 35
0:45.0 170 2:12.3 151 819 23
r: 0:45 43
0:45.0 173 2:10.0 159 847 23
r: 0:45 119
r979

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