Chantal Wemmenhove v3:00/2:00r...5 row
3,261
Meters
15:00.0
Time
2:17.9
Pace
188
Calories
Rest Distance | 753 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,014 |
Overall Time | 25:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 19 |
Stroke Count | 284 |
Drag Factor | 90 |
June 23, 2024 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,261 | 2:17.9 | 133 | 758 | 19 | |
3:00.0 | 664 | 2:15.5 | 141 | 783 | 20 | |
r: 2:00 | 121 | |||||
3:00.0 | 648 | 2:18.8 | 131 | 749 | 18 | |
r: 2:00 | 127 | |||||
3:00.0 | 655 | 2:17.4 | 135 | 764 | 19 | |
r: 2:00 | 190 | |||||
3:00.0 | 658 | 2:16.7 | 137 | 770 | 19 | |
r: 2:00 | 95 | |||||
3:00.0 | 636 | 2:21.5 | 124 | 725 | 19 | |
r: 2:00 | 220 | |||||
r753 |
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Workout Graph

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