Chantal Wemmenhove 4x500m/1:00r row

2,000

Meters

9:01.3

Time

2:15.3

Pace

116

Calories

Rest Distance151
Rest Time4:00.0
Overall Distance2,151
Overall Time13:01.3
Average Watts141
Calories Per Hour786
Stroke Rate19
Stroke Count174
Drag Factor91

June 19, 2024 10:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:01.3 2,000 2:15.3 141 786 19
2:11.5 500 2:11.5 154 829 22
2:15.2 500 2:15.2 142 787 19
2:16.0 500 2:16.0 139 778 18
2:18.5 500 2:18.5 132 753 18
r151

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Workout Graph

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