Chantal Wemmenhove v2:00/1:00r...6 row
2,586
Meters
12:00.0
Time
2:19.2
Pace
146
Calories
| Rest Distance | 380 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,966 |
| Overall Time | 18:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 91 |
June 11, 2024 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,586 | 2:19.2 | 130 | 746 | 19 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 18 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 18 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 18 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 18 | |
| r: 1:00 | 197 | |||||
| r380 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.