Chantal Wemmenhove v1:00/3:00r...8 row
1,902
Meters
8:00.0
Time
2:06.1
Pace
118
Calories
Rest Distance | 2,742 |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 4,644 |
Overall Time | 32:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 21 |
Stroke Count | 171 |
Drag Factor | 91 |
June 08, 2024 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 21 | |
1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | |
r: 3:00 | 269 | |||||
1:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | |
r: 3:00 | 207 | |||||
1:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | |
r: 3:00 | 347 | |||||
1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | |
r: 3:00 | 451 | |||||
1:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | |
r: 3:00 | 312 | |||||
1:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | |
r: 3:00 | 286 | |||||
1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | |
r: 3:00 | 349 | |||||
1:00.0 | 240 | 2:05.0 | 179 | 916 | 21 | |
r: 3:00 | 521 | |||||
r2,742 |
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Workout Graph

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