Chantal Wemmenhove 5x1:00/1:00r row

1,153

Meters

5:00.0

Time

2:10.0

Pace

67

Calories

Rest Distance540
Rest Time5:00.0
Overall Distance1,693
Overall Time10:00.0
Average Watts159
Calories Per Hour847
Stroke Rate20
Stroke Count100
Drag Factor128

September 17, 2023 12:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,153 2:10.0 159 847 20
1:00.0 237 2:06.5 173 893 20
1:00.0 234 2:08.2 166 871 20
1:00.0 229 2:11.0 156 835 20
1:00.0 228 2:11.5 154 828 20
1:00.0 226 2:12.7 150 814 20
r540

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