Chantal Wemmenhove v100m/1:00r...4 row

2,163

Meters

10:18.8

Time

2:23.0

Pace

120

Calories

Rest Distance579
Rest Time7:30.0
Overall Distance2,742
Overall Time17:48.8
Average Watts120
Calories Per Hour711
Stroke Rate20
Stroke Count200
Drag Factor96

August 08, 2023 10:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

dinsdag training

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:18.8 2,163 2:23.0 120 711 20
0:26.9 100 2:14.5 144 795 25
r: 1:00 154
2:14.1 500 2:14.1 145 799 20
r: 1:30 190
4:47.0 1,000 2:23.5 118 707 19
r: 2:00 235
2:50.7 563 2:31.5 100 645 19
r579

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