Chantal Wemmenhove v2:00/1:00r...8 row
3,353
Meters
16:00.0
Time
2:23.1
Pace
185
Calories
Rest Distance | 727 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,080 |
Overall Time | 24:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 19 |
Stroke Count | 307 |
Drag Factor | 89 |
July 12, 2023 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 3,353 | 2:23.1 | 119 | 710 | 19 | |
2:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | |
r: 1:00 | 71 | |||||
2:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | |
r: 1:00 | 123 | |||||
2:00.0 | 414 | 2:24.9 | 115 | 695 | 18 | |
r: 1:00 | 44 | |||||
2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | |
r: 1:00 | 21 | |||||
2:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | |
r: 1:00 | 42 | |||||
2:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | |
r: 1:00 | 116 | |||||
2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | |
r: 1:00 | 130 | |||||
2:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | |
r: 1:00 | 180 | |||||
r727 |
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Workout Graph

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