Chantal Wemmenhove 5x2:00/1:00r row
2,141
Meters
10:00.0
Time
2:20.1
Pace
120
Calories
| Rest Distance | 368 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,509 |
| Overall Time | 15:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 89 |
April 30, 2023 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 18 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 18 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 17 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 18 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | |
| r368 |
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Workout Graph
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2:00/1:00r