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Chantal Wemmenhove v0:45/0:45r...20 row

3,455

Meters

15:00.0

Time

2:10.2

Pace

201

Calories

Rest Distance1,059
Rest Time15:00.0
Overall Distance4,514
Overall Time30:00.0
Average Watts158
Calories Per Hour845
Stroke Rate23
Stroke Count354
Drag Factor93

April 30, 2025 09:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,455 2:10.2 158 845 23
0:45.0 187 2:00.3 201 991 28
r: 0:45 81
0:45.0 184 2:02.2 191 958 25
r: 0:45 37
0:45.0 175 2:08.5 165 866 24
r: 0:45 79
0:45.0 175 2:08.5 165 866 21
r: 0:45 23
0:45.0 177 2:07.1 170 886 25
r: 0:45 69
0:45.0 177 2:07.1 170 886 23
r: 0:45 67
0:45.0 174 2:09.3 162 857 23
r: 0:45 43
0:45.0 168 2:13.9 146 801 23
r: 0:45 42
0:45.0 166 2:15.5 141 783 21
r: 0:45 87
0:45.0 165 2:16.3 138 775 21
r: 0:45 70
0:45.0 171 2:11.5 154 828 23
r: 0:45 79
0:45.0 166 2:15.5 141 783 21
r: 0:45 43
0:45.0 169 2:13.1 148 810 23
r: 0:45 67
0:45.0 171 2:11.5 154 828 23
r: 0:45 49
0:45.0 172 2:10.8 156 838 23
r: 0:45 34
0:45.0 165 2:16.3 138 775 27
r: 0:45 33
0:45.0 176 2:07.8 168 876 25
r: 0:45 67
0:45.0 171 2:11.5 154 828 23
r: 0:45 26
0:45.0 175 2:08.5 165 866 25
r: 0:45 59
0:45.0 172 2:10.8 156 838 25
r: 0:45 4
r1,059

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Workout Graph

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