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pepe gonzalez garcia v0:20/0:10r...24 row

2,292

Meters

8:00.0

Time

1:44.7

Pace

169

Calories

Rest Distance588
Rest Time11:40.0
Overall Distance2,880
Overall Time19:40.0
Average Watts305
Calories Per Hour1349
Stroke Rate36
Stroke Count295
Drag Factor118

January 23, 2025 09:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,292 1:44.7 305 1349 36
0:20.0 99 1:41.0 340 1468 39
r: 0:10 14
0:20.0 99 1:41.0 340 1468 39
r: 0:10 15
0:20.0 97 1:43.0 319 1399 39
r: 0:10 15
0:20.0 98 1:42.0 329 1433 39
r: 0:10 18
0:20.0 95 1:45.2 300 1332 39
r: 0:10 18
0:20.0 95 1:45.2 300 1332 39
r: 0:10 15
0:20.0 95 1:45.2 300 1332 39
r: 0:10 16
0:20.0 96 1:44.1 310 1365 39
r: 4:00 104
0:20.0 98 1:42.0 329 1433 39
r: 0:10 16
0:20.0 96 1:44.1 310 1365 39
r: 0:10 17
0:20.0 95 1:45.2 300 1332 36
r: 0:10 14
0:20.0 95 1:45.2 300 1332 36
r: 0:10 14
0:20.0 94 1:46.3 291 1300 36
r: 0:10 17
0:20.0 95 1:45.2 300 1332 36
r: 0:10 15
0:20.0 94 1:46.3 291 1300 36
r: 0:10 14
0:20.0 96 1:44.1 310 1365 39
r: 4:00 136
0:20.0 95 1:45.2 300 1332 36
r: 0:10 20
0:20.0 95 1:45.2 300 1332 36
r: 0:10 16
0:20.0 94 1:46.3 291 1300 33
r: 0:10 12
0:20.0 95 1:45.2 300 1332 36
r: 0:10 19
0:20.0 92 1:48.6 273 1237 33
r: 0:10 14
0:20.0 93 1:47.5 282 1268 33
r: 0:10 14
0:20.0 94 1:46.3 291 1300 33
r: 0:10 15
0:20.0 97 1:43.0 319 1399 36
r: 0:10 20
r588

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