Kenny Muse 5000m BikeErg
5,000
Meters
10:04.0
Time
2:00.8
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 69 |
| Revolution Count | 706 |
| Power/kg | 2.25 |
| Drag Factor | 120 |
October 31, 2023 18:01:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.0 | 5,000 | 2:00.8 | 199 | 983 | 69 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 69 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 69 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 978 | 70 |
| 1:59.7 | 4,000 | 1:59.7 | 204 | 1002 | 71 |
| 1:59.7 | 5,000 | 1:59.7 | 204 | 1002 | 71 |
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5000m
5000m
app.erg.zone