Kenny Muse 1000m row

1,000

Meters

4:14.5

Time

2:07.2

Pace

62

Calories

Average Watts170
Calories Per Hour884
Stroke Rate23
Stroke Count97
Drag Factor120

March 07, 2022 08:17:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.5 1,000 2:07.2 170 884 23
4:14.5 1,000 2:07.2 170 884 23

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Workout Graph

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