Kenny Muse 40:02 row
10,009
Meters
40:02.4
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 126 |
May 31, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.4 | 10,009 | 2:00.0 | 202 | 996 | 19 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 20 |
| 20:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 20 |
| 30:00.0 | 2,500 | 2:00.0 | 203 | 997 | 20 |
| 40:00.0 | 2,494 | 2:00.2 | 201 | 992 | 20 |
| 40:02.4 | 9 | 2:13.3 | 148 | 808 |
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Workout Graph
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40:00, SR20, 2:00/500 pace,
programmed for 50:00!