Kenny Muse 30:00 BikeErg
13,912
Meters
30:00.0
Time
2:09.3
Pace
424
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 65 |
| Revolution Count | 1945 |
| Power/kg | 1.83 |
| Drag Factor | 124 |
August 20, 2025 12:14:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,912 | 2:09.3 | 162 | 856 | 65 |
| 5:00.0 | 2,312 | 2:09.7 | 160 | 851 | 65 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 65 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 862 | 65 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 65 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 849 | 65 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 65 |
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30 minutes
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