Kenny Muse 30:00 BikeErg
13,416
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 62 |
| Revolution Count | 1877 |
| Power/kg | 1.64 |
| Drag Factor | 124 |
August 17, 2025 13:03:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,416 | 2:14.1 | 145 | 798 | 62 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 62 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 62 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 789 | 62 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 63 |
| 25:00.0 | 2,241 | 2:13.8 | 146 | 802 | 63 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 63 |
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30 minutes
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