Kenny Muse 30:00 BikeErg
13,448
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 62 |
| Revolution Count | 1879 |
| Power/kg | 1.65 |
| Drag Factor | 124 |
August 04, 2025 14:57:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,448 | 2:13.8 | 146 | 802 | 62 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 821 | 63 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 63 |
| 15:00.0 | 2,262 | 2:12.6 | 150 | 816 | 63 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 61 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 62 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 817 | 63 |
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30 minutes
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