Kenny Muse 45:00 BikeErg
20,565
Meters
45:00.0
Time
2:11.2
Pace
619
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
RPM | 63 |
Revolution Count | 2870 |
Power/kg | 1.75 |
Drag Factor | 125 |
August 01, 2025 13:33:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:00.0 | 20,565 | 2:11.2 | 155 | 832 | 63 |
5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 63 |
10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 64 |
15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 64 |
20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 64 |
25:00.0 | 2,277 | 2:11.7 | 153 | 826 | 64 |
30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 64 |
35:00.0 | 2,272 | 2:12.0 | 152 | 823 | 63 |
40:00.0 | 2,226 | 2:14.7 | 143 | 792 | 62 |
45:00.0 | 2,358 | 2:07.2 | 170 | 884 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
45 mins
app.erg.zone