Kenny Muse 45:00 BikeErg

20,565

Meters

45:00.0

Time

2:11.2

Pace

619

Calories

Average Watts155
Calories Per Hour832
RPM63
Revolution Count2870
Power/kg1.75
Drag Factor125

August 01, 2025 13:33:12

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

45 mins
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 20,565 2:11.2 155 832 63
5:00.0 2,270 2:12.1 152 821 63
10:00.0 2,302 2:10.3 158 844 64
15:00.0 2,294 2:10.7 156 838 64
20:00.0 2,283 2:11.4 154 830 64
25:00.0 2,277 2:11.7 153 826 64
30:00.0 2,284 2:11.3 154 831 64
35:00.0 2,272 2:12.0 152 823 63
40:00.0 2,226 2:14.7 143 792 62
45:00.0 2,358 2:07.2 170 884 66

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Workout Graph

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