Kenny Muse 30:00 BikeErg
13,405
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 62 |
| Revolution Count | 1873 |
| Power/kg | 1.64 |
| Drag Factor | 124 |
July 31, 2025 14:01:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,405 | 2:14.2 | 145 | 797 | 62 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 62 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 62 |
| 15:00.0 | 2,253 | 2:13.1 | 148 | 810 | 63 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 62 |
| 25:00.0 | 2,239 | 2:13.9 | 146 | 800 | 63 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 62 |
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30 minutes
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