Kenny Muse 30:00 BikeErg
13,853
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 1.81 |
| Drag Factor | 124 |
July 28, 2025 19:21:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,853 | 2:09.9 | 160 | 849 | 64 |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 848 | 64 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 65 |
| 15:00.0 | 2,308 | 2:09.9 | 159 | 848 | 65 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 65 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 847 | 64 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 852 | 65 |
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30 minutes
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