Kenny Muse 30:00 BikeErg
13,267
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 61 |
| Revolution Count | 1856 |
| Power/kg | 1.58 |
| Drag Factor | 124 |
July 25, 2025 14:30:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,267 | 2:15.6 | 140 | 782 | 61 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 60 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 62 |
| 15:00.0 | 2,212 | 2:15.6 | 140 | 782 | 62 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 62 |
| 25:00.0 | 2,263 | 2:12.5 | 150 | 817 | 63 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 62 |
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30 minutes
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