Kenny Muse 30:00 BikeErg
13,709
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 64 |
| Revolution Count | 1918 |
| Power/kg | 1.75 |
| Drag Factor | 124 |
July 24, 2025 11:05:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,709 | 2:11.3 | 155 | 832 | 64 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 826 | 64 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 64 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 829 | 64 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 64 |
| 25:00.0 | 2,292 | 2:10.8 | 156 | 837 | 64 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 64 |
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30 minutes
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