Kenny Muse 30:00 BikeErg
14,184
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 1.93 |
| Drag Factor | 124 |
July 06, 2025 20:55:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,184 | 2:06.9 | 171 | 889 | 66 |
| 5:00.0 | 2,439 | 2:03.0 | 188 | 947 | 68 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 68 |
| 15:00.0 | 2,389 | 2:05.5 | 177 | 908 | 67 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 66 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 64 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes
app.erg.zone