Kenny Muse 20:00 BikeErg
8,419
Meters
20:00.0
Time
2:22.5
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 58 |
| Revolution Count | 1172 |
| Power/kg | 1.37 |
| Drag Factor | 126 |
May 19, 2025 14:17:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,419 | 2:22.5 | 121 | 715 | 58 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 714 | 58 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 60 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 |
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Workout Graph
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20 mins steady
20 mins continuous
app.erg.zone