Kenny Muse 30:00 BikeErg
14,285
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 66 |
| Revolution Count | 1993 |
| Power/kg | 1.98 |
| Drag Factor | 125 |
May 13, 2025 13:10:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,285 | 2:06.0 | 175 | 902 | 66 |
| 5:00.0 | 2,361 | 2:07.0 | 171 | 887 | 66 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 66 |
| 15:00.0 | 2,379 | 2:06.1 | 175 | 900 | 66 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 66 |
| 25:00.0 | 2,387 | 2:05.6 | 176 | 906 | 67 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 67 |
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30 minutes
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