Kenny Muse 30:00 BikeErg
14,282
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 1989 |
| Power/kg | 1.98 |
| Drag Factor | 126 |
April 25, 2025 20:45:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,282 | 2:06.0 | 175 | 901 | 66 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 854 | 64 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 66 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 916 | 67 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 67 |
| 25:00.0 | 2,410 | 2:04.4 | 181 | 924 | 67 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 66 |
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30 minutes
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