Kenny Muse 7500m BikeErg
7,500
Meters
16:00.0
Time
2:08.0
Pace
230
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 66 |
| Revolution Count | 1060 |
| Power/kg | 1.89 |
| Drag Factor | 119 |
April 10, 2025 21:12:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 7,500 | 2:08.0 | 167 | 874 | 66 |
| 3:10.8 | 1,500 | 2:07.2 | 170 | 885 | 67 |
| 3:11.6 | 3,000 | 2:07.7 | 168 | 877 | 66 |
| 3:12.8 | 4,500 | 2:08.5 | 165 | 867 | 66 |
| 3:12.6 | 6,000 | 2:08.4 | 165 | 869 | 66 |
| 3:12.2 | 7,500 | 2:08.1 | 166 | 872 | 66 |
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7500m
7500m, no rest
app.erg.zone