Kenny Muse 7500m BikeErg
7,500
Meters
16:12.5
Time
2:09.6
Pace
228
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 1060 |
| Power/kg | 1.82 |
| Drag Factor | 119 |
April 09, 2025 13:54:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:12.5 | 7,500 | 2:09.6 | 161 | 852 | 65 |
| 3:11.6 | 1,500 | 2:07.7 | 168 | 877 | 66 |
| 3:16.2 | 3,000 | 2:10.8 | 156 | 838 | 65 |
| 3:14.3 | 4,500 | 2:09.5 | 161 | 854 | 66 |
| 3:14.5 | 6,000 | 2:09.6 | 161 | 852 | 65 |
| 3:15.9 | 7,500 | 2:10.6 | 157 | 840 | 65 |
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7500m
7500m, no rest
app.erg.zone