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Log

Date Workout Score Ave Comments Action
10/18/23 v10:00/r...1 2,000m 2:30.0 View workout
10/18/23 6:33 1,025m 3:11.7 View workout
10/17/23 v3:00/r...1 601m 2:29.7 View workout
10/17/23 v1:00/r...24 3,444m 2:10.6 View workout
10/17/23 v10:00/r...1 1,989m 2:30.8 View workout
10/17/23 5:14 875m 2:59.8 View workout
10/16/23 v3:00/r...1 574m 2:36.7 View workout
10/16/23 v2:00/r...16 3,234m 2:28.4 View workout
10/16/23 v10:00/r...1 1,853m 2:41.8 View workout
10/15/23 5:00 974m 2:34.0

Cooldown
app.erg.zone

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10/15/23 5000m 19:52.8 1:59.2

Ghost Riders Revenge 5K - Ghost Riders Revenge 5K
app.erg.zone/w/Aqz4kgQKSQaE…

 View workout
10/15/23 10:00 2,229m 2:14.5

Warmup
app.erg.zone

 View workout
10/14/23 5:00 886m 2:49.3

Cooldown
app.erg.zone

 View workout
10/14/23 v0:20/0:20r...29 2,804m 1:46.9

10/9 Challenge Day, Power Sprints - CRASH B Training by Power Rowing
app.erg.…

 View workout
10/14/23 10:00 2,243m 2:13.7

Warmup
app.erg.zone

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10/13/23 v3:00/r...1 590m 2:32.5 View workout
10/13/23 v2:00/r...8 3,200m 2:30.0 View workout
10/13/23 v10:00/r...1 1,992m 2:30.6 View workout
10/13/23 v3:00/r...1 602m 2:29.5 View workout
10/13/23 v0:20/r...28 2,670m 2:11.0 View workout
10/13/23 v10:00/r...1 1,991m 2:30.6 View workout
10/12/23 v3:00/r...1 599m 2:30.2 View workout
10/12/23 v0:20/r...28 2,791m 2:05.4 View workout
10/12/23 v10:00/r...1 2,064m 2:25.3 View workout
10/12/23 4:47 849m 2:49.3 View workout