Tim Swanson 10:00 row
1,857
Meters
10:00.0
Time
2:41.5
Pace
98
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 118 |
March 24, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 98 | 30 | 105 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 13 | 40 | 98 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 29 | 90 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 28 | 105 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 26 | 112 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 27 | 122 |
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Workout Graph
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