Tim Swanson 6:19 row
1,284
Meters
6:19.4
Time
2:27.7
Pace
70
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 114 |
March 21, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,284 | 2:27.7 | 109 | 673 | 21 | 116 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 120 |
| 6:19.3 | 267 | 2:28.5 | 107 | 667 | 20 | 112 |
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Workout Graph
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