Tim Swanson 10:00 row
1,793
Meters
10:00.0
Time
2:47.3
Pace
93
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 124 |
March 21, 2025 06:56:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 29 | 108 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 40 | 102 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 28 | 101 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 28 | 106 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 25 | 112 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 26 | 120 |
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Workout Graph
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