Tim Swanson 10:00 row
1,841
Meters
10:00.0
Time
2:42.9
Pace
97
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 126 |
March 20, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,841 | 2:42.9 | 81 | 578 | 32 | 110 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 42 | 104 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 31 | 98 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 31 | 110 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 29 | 120 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 29 | 121 |
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Workout Graph
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