Tim Swanson 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
103
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 120 |
March 17, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 31 | 115 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 43 | 107 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 29 | 100 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 28 | 115 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 122 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 28 | 132 |
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Workout Graph
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