Tim Swanson 10:00 row
1,815
Meters
10:00.0
Time
2:45.2
Pace
95
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 120 |
March 14, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 28 | 105 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 37 | 102 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 27 | 90 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 27 | 103 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 110 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 123 |
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Workout Graph
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