Tim Swanson 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
102
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 122 |
March 11, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 31 | 111 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 38 | 101 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 31 | 99 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 30 | 116 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 29 | 118 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 30 | 121 |
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Workout Graph
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