Tim Swanson 10:00 row
1,877
Meters
10:00.0
Time
2:39.8
Pace
101
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 119 |
March 10, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 30 | 110 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 42 | 100 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 29 | 99 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 28 | 111 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 121 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 27 | 123 |
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Workout Graph
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