Tim Swanson 10:00 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
111
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 121 |
March 07, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 29 | 122 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 39 | 108 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 29 | 106 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 27 | 124 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 134 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 141 |
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Workout Graph
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